Avocado Basil Pasta with Pine Nuts (Meatless)

This one is definitely going on the dinner menu calendar rotation. This tastes like it should be bad for you. I use organic angel hair pasta, but choose your favorite.  Here's the recipe for the sauce.

Serves 4-6

INGREDIENTS

1 avocado - smashed

5 leaves of fresh basil - chopped (reserve small amount for garnish)

3 cloves of garlic - finely chopped

1 TBSP - fennel seed

1 - 2 cups (consistency) - organic vegetable stock

1/4 cup - toasted pine nuts

Olive oil cooking spray

SNP - Salt and pepper

MEAL PREP: 10 MINUTES

You can boil the water for the pasta and slice a baguette during the time it takes to prep the ingredients. Cook the pasta to the package directions. Toast pine nuts and let cool.

In a bowl, smash the avocado.  Add half of the vegetable stock to thin out the consistency. Chop basil and reserve a couple of tablespoons as a garnish.

DIRECTIONS

In a large saucepan set to medium heat, spray cooking oil to coat the bottom of the pan. Add garlic and fennel seed and cook for 5 minutes. Add avocado mixture and stir for one minute or until combined with the garlic and fennel. Add remaining vegetable stock, SNP, and let simmer on low. The pasta should be close to done as this is comes together rather quickly.  Toss in noodles and turn off the heat. Let the flavors marry for five minutes. Add pine nuts and basil garnish. Serve with french baguette and side salad.