Sliced Center Pork Loin with Green Beans Over Brown Rice

 INGREDIENTS:

12 oz. center cut pork line sliced in one inch strips

2 cans fat free cream of chicken soup (mushroom is good too)

1 16oz package frozen green beans

2 cups brown rice

SLOW COOKER DIRECTIONS:

Add pork loin and chicken soup to slow cooker. Add a can each of water. Cook on low for 6hrs.  Add green beans the last 30 minutes and switch to high. Serve over rice.

STOVETOP DIRECTIONS:

It a large nonstick skillet brown the pork. You do not need oil for this step. Once the pork is cooked add the cans of soup. Add water to thin the mixture. Cook on high heat for 10 minutes or until it thickens. Add green beans and cook for another 5 minutes. Serve over rice.

SHORTCUT TO COOKING BROWN RICE WITHOUT MEASURING:

In a microwave safe bowl add your rice with the amount depending on servings. Poor water one inch over the level of the rice. Cover with a lid and microwave on high for 15-20 minutes. Fluff with fork and it's ready to serve.